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micro, sleep, quote

Consecutive nights of reduced sleep may lead to the same deficit in cognitive behaviour as complete sleep deprivation.

A 2003 study concludes:

Since chronic restriction of sleep to 6 h or less per night produced cognitive performance deficits equivalent to up to 2 nights of total sleep deprivation, it appears that even relatively moderate sleep restriction can seriously impair waking neurobehavioral functions in healthy adults. Sleepiness ratings suggest that subjects were largely unaware of these increasing cognitive deficits, which may explain why the impact of chronic sleep restriction on waking cognitive functions is often assumed to be benign. Physiological sleep responses to chronic restriction did not mirror waking neurobehavioral responses, but cumulative wakefulness in excess of a 15.84 h predicted performance lapses across all four experimental conditions. This suggests that sleep debt is perhaps best understood as resulting in additional wakefulness that has a neurobiological “cost” which accumulates over time.

via Sean Bonner

micro, annex

Whenever I buy a new piece of equipment, I store its manual as a PDF.

If an internet search doesn’t come up with a copy of the manual, I’ll scan the dead tree version and OCR it. The document is then stored in an annex at ~/documents/manuals/. I rarely reference the product manual after initial setup, but when I need it, it’s extremely valuable to have it available – immediately and offline – as a PDF with a searchable text layer.

Some products don’t have manuals, but do have specification sheets. I store these in the same location. Sometimes I’ll just save the product page from the manufacturer’s website as a PDF. This allows me to easily lookup the dimensions of a thing I bought 14 years ago, despite the product being long discontinued by the manufacturer, or the manufacturer no longer existing.

micro, blogroll

Of the many defunct blogs in my feed reader, one of those I miss the most is As the Crow Flies.

Crow is a woman who spent the summers hiking (mostly all or part of the PCT) and the winters as a cabin hermit (mostly in north-central Washington). Her interests in long-distance travel and off-grid living share many commonalities and resulted in much valuable information and insight. Long time readers here will remember her from The Vagabond’s Spatula.

micro

And now for an update from the telecommunications industry.

Iain Morris reports on “5G”:

Rarely has a technology generated so much industry hype and met with such a blasé response from the broader market. Watch your neighbor’s eyes glaze over when you describe its higher speeds and lower latency. Note how he fails to share your excitement when you tell him it will provide extra capacity and reduce costs for service providers.

…5G is neither fixing a consumer problem nor delivering a new experience. And therein lies a big issue. For all its failings, 3G sounded exciting back in the 1990s, when mobile phones were for only calls and texts and even fixed-line Internet services were young. To match that excitement, 5G would have to promise something just as revolutionary. To the average person, it doesn’t.

Despite all this, policymakers now sound as intoxicated as the telecom industry. Governments everywhere have bought into the story that 5G is the most important invention since a few ancient Greeks realized a circular object on an axle would be great for transport. Suddenly, there is a 5G “race” whose winners will inherit the planet – shortly before some of it disappears under rising seas.

via BoingBoing

micro, books

I've long maintained that William Burroughs is my anti-drug.

Back when I was maybe 14 years old I had exhausted everything William Gibson had published, but I read an interview someplace where he cited William Burroughs as one of his literary influences. So I started reading Burroughs, which then of course led to Kerouac, Ginsberg, et al. From the Beats it was a logical progression to read books by Tim Leary and his crowd, progress on down the timeline to Terrence McKenna, and then come full circle from there back to cyberpunk via Douglas Rushkoff. Anyway, my Burroughs takeaway was: avoid opioids.

Thanks, Bill.

micro, quote

We may be located far out in the uncharted backwaters of the unfashionable end of the western spiral arm of the galaxy.

Scientific American proposes a solution to the Fermi Paradox by using the European exploration of the South Pacific as an analog.

When the frequency of occurrence of settleable worlds in a galaxy is intermediate between high and very low, fascinating things can happen. Specifically, ordinary statistical fluctuations in the number and location of suitable worlds in patches of galactic space can create clusters of systems that are continually visited or resettled by wave after wave of interstellar explorers. Think of it as an archipelago, a group or chain of islands. The flip side to the existence of these clusters is that they are typically surrounded by large unsettled regions of space, places just too far and too sparsely distributed to bother setting out for.

via Orbital Index.

micro, gear, quote

Lawson Kline has been manufacturing high-quality outdoor equipment for about ten years.

He’s experimented with a wide range of products, and I’ve bought most of them. These days he’s known mostly for his cordage, which is unique and inovative, but cordage is not a topic I get overly excited about. I do get excited about stakes and Lawson’s aluminum Apex Stakes and Titanium Shepherd’s Hook Stakes are both probably the best on the planet. The titanium stakes are currently on sale, and he sent a description of how they are made to his newsletter today:

We cut, bend, and point each tent stake one at a time in our shop. I usually have to buy a very large quantity worth of Titanium, per diameter. And this is practically me begging them to sell to me. The mills I buy from require very large qty’s in order to sell to us, as they usually sell to big aerospace companies like Lockheed Martin, Boeing, United Technologies, etc, So it is very expensive to stock a product like our titanium stakes, as it is 100% an aerospace material.

The rods come to the shop in a wooden crate via motor freight. They are usually about 12 feet long. We first start off by using a rod parter to cut the stakes to length to get our blanks. If you have never seen one of these machines before they are very neat. It essentially breaks/shears the rod in a very clean and controlled manner. So they do not have to be saw cut. It’s like a sheet metal shear for round rods. Our rod parter will accurately cut rods from 1/16”-5/8”. There are two parting disc’s used to do all the of the work. They are made from hardened tool steel. So they are cutting like scissors so to speak, but the rod goes through a hole to keep the end round and to reduce the burr as much as possible. There is an adjustable stop on the machine that allows the first rod to be cut as the 10,000th one, with no real measurable difference between any of them. It is a highly precise machine.

Next, they are bent either one, two, or three at a time (depending on the rod diameter) on a custom made bender. This is a bender that I made myself over 10 years ago, and it has probably made 100,000+ tent stakes ever since. Last the stakes are pointed in another machine that I also custom-built. The stake is fixtured into a holder where it advances towards the cutting head and then puts a point on the end using a special end type mill.

There is no machine in the world that you could buy that could make a stake from start to finish, so I had to custom make two of the three machines to make these. This is the reason we are the only manufacturer in the USA making titanium tent stakes. (and probably because I am bad at bean counting…) I do know that it would be far more profitable for me to stock and sell Chinese stakes, but for me, the details matter. And I honestly love making custom machinery that can make products that not many other companies can. BUT as a result, this means I usually have way too many titanium tent stakes in stock as I have to make about a year’s supply at one time. Obviously, if I sold more stakes, then this wouldn’t be an issue, but since I don’t, this is the one product that I have a lot of my working capital tied up into.

micro, audio, media

Holly Herndon composes music with machine learning.

I learned of her thanks to Bruce Sterling‘s mention in his 2020 State of the World, wherein he defines her music one of the few current examples of “genuine technical novelty”.

She used machine learning to train a program (referring to it as “AI” seems popular but I’ll refrain) that could reproduce human voices, and then used that software as a vocalist for PROTO. Neat.